| Massage Therapies | Massage Therapists | Home Page |
Join us the 2nd Friday of each month for our Belly Dance Hafla beginning at 7:00pm. Performance by our instructors, students, and a free trial lesson at the end is optional. We invite and welcome other dance groups in the area to come and participate! **No charge to attend!**
**YOGA~ $12 per class, or you can buy a punch card ~
Level I Yoga~Building Stamina and Stability with extra time for relaxation
Sally Larson~417.860.3855 Jen Baird~417.689.0636 Aubree Taylor~417.886.1961 E.J. Crunkleton~417.868.8250Contact Jen at 417.689.0636 for more information.
**The next Hafla is July 11th**
Prices
5 classes for $55....10 classes for $100
**BELLYDANCING~$10 per class
**DJEMBE FUNDAMENTALS (Drumming)~ $60 for 4 weeks
**HAPKIDO~ $15 per class
Please contact individual teachers for information and registrationYoga
Level I/II Yoga~Ideal for new or experienced students
Level II Yoga~ Moving into inversions and back bends
Beth Spindler~417.860.1820
Lori Walker-Nall~417.725.1693 or 417.880.3430
All levels welcome
Bellydancing
Somer Speer~417.299.0441
Come and learn this ancient and beautiful dance...all
levels welcomeDjembe Fundamentals:
Hapkido
Remember that gift certificates make great gifts for any occasion. We have gift certificates available for massage, facials, energy work, and classes
Alive and Well Therapies is located in The Brentwood Center across from The Battlefield Mall at 2740 S Glenstone, Springfield, Missouri. Near the south end of the center there is a courtyard next to Men's Suit Mart, enter under the awning, go downstairs and you will find The Studio immediately to your right at the bottom of the stairs in Suite 105, Alive and Well Therapies is to the left in Suite 102. Please call 417.887.9355.